Episode 9

Your Wellbeing In Mind - Episode 9 - Acceptance

Welcome back to Your Wellbeing In Mind with Em & Ange. In Episode 9, our final episode for Series 1 we are discussing Acceptance. Acceptance means perceiving your experience and simply acknowledging it, rather than judging it as good or bad.  Do listen to the podcast to hear more.

Em & Ange

About the Podcast

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Your Wellbeing in Mind
Demystifying the myriad of support available for good mental health

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About your hosts

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Angela Richardson

I have worked in grant giving for various major funding organisations over the last 20 years, giving grants to charitable organisations supporting people’s wellbeing and mental health. I am also a personal/performance coach and Rest Easy coach.
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Emily Gearing

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Nantwich Buddies

Nantwich Buddies is a volunteer organisation set up at the start of the pandemic in March 2020. Formerly known as RedShift Radio, the online community radio station and podcast network closed during lockdown and Buddies ramped up their support of the community. Helping with shopping, befriending and supporting the mental health of Nantwich residents.
The podcasting continues as Nantwich Buddies and podcasters are welcome to join our network as long as they meet the criteria: Engaging, Uplifting or Inspiring and support the wellbeing or learning of our community.